Day 14 Week 2

Back on the wagon...

Erna:

Exercise:

• N/A

Food Journal:

• Breakfast: whole wheat toast w/ butter buds; apple; turkey burger w/cheese, mushroom & marinara sauce
• Lunch: turkey & cheese on whole wheat w/ lettuce, tomato & mustard; fruit leather
• Dinner: chicken w/ wild rice; spinach
• Snack: apple w/ sunflower seed butter

Chris:

Exercise:

• N/A

Food Journal:

• Breakfast: protein bar; jerky; apple
• Lunch: 1 brisket taco (no tortilla); 1 green chili taco (soft flour/corn tortilla)
• Dinner: chicken w/ wild rice; green beans
• Snack: apple w/ sunflower seed butter

We slept in pretty late then spent the day traveling - our eating schedule was pretty thrown off.